Welcome

Hi, I’m Julie Barker — Reiki Master, Certified Massage Therapist, Certified Spring Forest Qigong Group Practice Leader and seasonal self-care coach. I work with people who are tired of trying to “fix” the lack and ready to feel more like themselves again. My approach is rooted in practices that gently reconnect you to your body, your breath, and your natural rhythm. Nature has seasons. So do you. Let’s work with them, not against them.

How We Work Together

Flow Energy Work weaves together simple, restorative services to help you reset your energy, reconnect with yourself, and reconnect with a self-care practice that truly supports you.

Offerings

Reiki (In Studio)

This is a gentle hands-on (or hands-above) energy practice that supports deep relaxation, emotional release, and energetic balance.

Reset & Restore Session (In Studio)

Starting with a gentle relaxation massage to calm the nervous system I transition to a Reiki treatment to balance your energy and deepen relaxation even more.

Choose from a 45-minute Reset session (30 minute massage/15 minute Reiki or a more lengthly 80-minute Restore (60 minute massage/ 20 minute Reiki). Ideal for stress, burnout, or when you just need to feel like yourself again.

Clay & Herbal Body Wraps (In Studio)

This seasonal offer consists of a warming, clay or plant-based wraps to support deep rest, lymph flow, and nervous system regulation. Paired with stillness and intention, they’re a full-body exhale.

Seasonal Workshops (In Community)

Practice aligning with the energy of each season through movement, reflection, and hands-on self-care tools that bring calm and clarity. Past workshops included: Beginners Introduction to Chakras, Self-Care Toolbox Challenge, Global Wellness Series.

 Qigong with Julie (In Community, Online-Zoom)

A beginner friendly exercise session introducing Spring Forest Qigong, a gentle movement practice built on simple, repeatable exercises that support relaxation, balance, and overall energy awareness. This session is designed for those new to Qigong and offers an accessible way to experience standing or seated movements with guided pacing, without prior experience or special equipment.

In Community see schedule and contact for details.

Online Subscription, weekly live practice Tuesday's 7 - 8 pm, links to recordings for missed practice or to keep momentum going.

Qigong with Julie – Intermediate (Online-Zoom)

For participants familiar with Qigong with Julie, this class offers a quieter, more internally focused experience. With few verbal cues and more time for integrations, the emphasis on deepening relaxation, grounding, and over-all well being. Physical intensity remains gentle and accessible. (Recommended after of one 8 week program or 2 months of Online Subscription.)

Online Subscription, weekly live practice Wednesday's  10-11 am, links to recordings for missed practice or to keep momentum going.

What About Pricing?

Still curious? 
I encourage all new and returning clients to begin with a simple consultation. It’s a chance for us to talk about what’s going on in your life, what kind of support you’re looking for, and to create a plan that fits you — whether that includes one offering or a blend of several. My role is to gently guide you toward the tools and practices that can help you reconnect with your inner calm, release what no longer serves you, and build a personalized self-care foundation. Together, we explore what helps you feel grounded, energized, and more like yourself — because managing stress and reconnecting with your purpose starts with practices that truly support you.

Flow Energy Work is where ancient healing meets modern overwhelm — gently, intuitively, and with real connection.

Client Information & Privacy

In-studio client information is recorded using pen and paper only.

Online class registration and payments are handled through Stripe. Online classes are delivered via Zoom. Full Name and email are required to send out links to Zoom recordings, no financial information is stored or accessible on this website.

No online health information is stored on this website.

Reach Me

For questions about Qigong classes, in-studio sessions, or current availability, you’re welcome to call my business line.
If I’m with a client, please leave a brief message and I’ll return your call.

587 747 3678 (no texting available)

Schedule updates and general information are also shared on Facebook and Bluesky.